HorminaCare | Natural Cycles - Hormone-Free Birth Control & Cycle Tracking App

Smiling woman with curly hair holding a smartphone displaying a fertility tracking app indicating 'Not fertile'.

Diagram of a menstrual cycle showing period days in green, ovulation as a dark red dot, and a fertile window in red, with text explaining fertility awareness.

Smartphone screen displaying a Natural Cycles app chart with basal body temperature tracking across a menstrual cycle, highlighting Period, Fertile phase, and Ovulation days.

NC Birth Control app screen showing a graph with highlighted date Nov 19, indicating a post-period creativity boost with rising estrogen and cognitive function during the follicular cycle phase.

Mobile app screen showing menstrual cycle history tracking cramps, headache, sensitivity, happiness and cervical mucus.

Natural Cycles

Take control of your cycle — naturally. Natural Cycles helps you understand your body, track fertility, and plan (or prevent) pregnancy with science, not hormones.

Hormone-free & science-backed — Predict ovulation and fertile windows using body temperature data.
Seamless integration — Works effortlessly with your Oura Ring for automatic, accurate temperature tracking.
Personalized insights — Learn how your cycle impacts your mood, energy, and overall hormone balance.

Get 20% off an annual plan through the link below.

As low as $6.66 /month

FAQ

How does Natural Cycles work?

Natural Cycles uses your daily temperature to detect ovulation and predict fertile days. By tracking changes in your basal body temperature — either manually or via your Oura Ring — the app identifies your cycle patterns and helps you understand when you’re fertile or not.

Is Natural Cycles accurate for birth control?

Yes — when used correctly, Natural Cycles is 93% effective with typical use and 98% effective with perfect use. It’s the first FDA-cleared, hormone-free birth control app. Consistency is key — you’ll get the best results by logging your temperature daily or connecting your Oura Ring.

Do I need an Oura Ring to use Natural Cycles?

No — you can use Natural Cycles on its own by taking your morning temperature with a compatible thermometer. But if you have an Oura Ring, the integration automatically syncs your temperature data, making tracking completely effortless.